INTERNATIONAL GIVEAWAY (3 Signed Copies) Connected: Discovering Your Inner Guides {Seema Desai}

Goodreads Synopsis of Connected: Discovering Your Inner Guides {Seema Desai}:

What if you could…

make life easier and more fun?
create choices for yourself, even when it feels like there aren’t any?
discover something so powerful about yourself that it changes your life?
show up with more kindness, patience, and understanding, and inspire others to do the same?
make this world a better place?

It all starts with going on a journey inside yourself, to an entire world you didn’t know existed. It is about building a connection between your inner and outer worlds, so that you can do all of these things, and so much more.

Are you ready to be CONNECTED?

“Connected” is all about teaching kids and their families how to navigate their emotions. It is a practical guide to understanding powerful concepts that alleviate the stress and challenge in tough situations. The book also includes tools and tips to help children become advocates for their mental and emotional well-being in productive ways, as well as thought-provoking questions to encourage young readers to think about how these tools would be uniquely relatable to them. Written to inspire children to become empathetic leaders and creative solution-seekers, “Connected” is a book that helps them not only understand themselves better, but also those around them.

My Thoughts on Connected: Discovering Your Inner Guides {Seema Desai}:

I absolutely love this book.

Is it written for children? Yes. Do I think that an adult would gain just as much out of these beautiful lessons as a child would? Absolutely yes. I speak from personal experience!

This book really breaks down all of the different types of emotions, WHY you feel these emotions, how you can CONNECT to those emotions, and how you can then take those emotions and use them to empower your feelings. It discusses “guides” and how these “guides” can help you to solve a problem by working independently or with other “guides” (a few examples of “guides” include: curiosity, balance, empathy, and strength). By staying connected to these inner guides, you will be able to problem solve and therefore work through whatever emotion you are feeling. Brilliant.

This book teaches that every emotion is justified, every emotion is valid, and every emotion is important. Such important (and beautiful) lessons.

Perhaps my favorite section of this book is the section that gives (and explains) HOW to stay connected with your inner guides. Keeping a gratitude journal, putting things into perspective, and mentally replaying situations are just a few examples given (and thoroughly explained) on how to do this. I love that big concepts are taught in such a simplistic and child friendly way. EVERY child (and every adult!) would definitely benefit from the lessons taught in this book. What a wonderful world it would be if everyone was able to follow the lessons taught in this book!

The book itself is quite short and can easily be read in 1 sitting. Perfect for children, perfect for adults!

***Pro Tip***

Have a highlighter handy while reading. I highlighted SO MUCH of the information in this book to refer back to. Such beautiful and helpful tips! Who couldn’t use information like this??

A Conversation With Seema Desai, in Her Own Words:

What inspired you to write Connected: Discovering Your Inner Guides?

 Several years ago, I found myself in quite a surprising tough spot. I felt stuck, unfulfilled, and really unhappy–despite looking like I had it all from the outside. I was not leading the life I knew I was capable of living, and importantly, I wasn’t the parent I knew I could be. I often felt angry, succumbing to punishments and time-outs in order to “gain control” of my son. I was completely disconnected from life, living in a fog of guilt, exhaustion, and depression. Desperate for help and unsure where to go or what to do, I found yoga and decided to give it a try.

I often say yoga saved my life, but what really helped my break through to my deepest joys and successes was coaching. I found coaching about three years ago, and once I began to learn incredibly powerful concepts and experience Self Actualization (all the concepts of yoga applied into real, modern life outside of the poses), I started to let go of some of the anger and guilt that had been weighing me down for so long. I couldn’t help but imbibe these concepts and infuse them into my every thought and action, and pretty soon, I was teaching my two young children about the Guides and the Guards and how they can help us or hold us back. The results were so dramatic, that I thought, “Why aren’t we teaching ALL kids these concepts?” We started to communicate with a lot more empathy, and my kids were kinder to each other and themselves when they faced challenges. Importantly, they felt empowered to hold each family member accountable in a loving way, so that we wound up connecting on a level far beyond what I ever dreamed was possible. My marriage improved, as did my relationships with people outside of my family.

When the pandemic hit, I took it as an opportunity to really drive home the concepts of the Guides and Guards, and when The Jai Jais asked me to write a book they could publish, I knew exactly what I wanted to write about.

It is my sincere hope that “Connected: Discovering Your Inner Guides” helps children and their families the way it has helped mine, so that we can raise a generation of empathetic adults who lead with kindness, peace, and compassion.

What would you say would be the biggest benefit for anyone (children or adults) looking to connect with their inner guides?

The biggest benefit for the reader, regardless of age, is a greater understanding of the Self and the world around them. This understanding leads to leveling up to sustainable, lasting connections with others, and a deep sense of inner peace, purpose, and joy.

As a parent, we all want meaningful relationships with our kids–relationships filled with trust and understanding. “Connected” gives kids and their caretakers a common language by which to communicate, as well as thought-provoking questions designed to facilitate conversation and fuel connection.

Where can your book be purchased?

Amazon and Barnes and Noble, as well as Foyles and Waterstone (if you’re based in the UK).

***GIVEAWAY DETAILS***

Would you like to win a signed copy of Connected: Discovering Your Inner Guides? I have 3 signed copies to give away!  If you are a US resident, your signed book will be mailed directly to you. If you are an international follower, an ebook will be emailed to you.

To be entered, just leave a comment below (on this blog post)!  Your comment can be about anything!

**You must comment below to be eligible for the giveaway and you must comment here on this blog post (not on Facebook, Twitter, Instagram)**

Giveaway will close tomorrow (9/22) at 6:00 pm CDT and the 3 winners will be randomly chosen and announced here on my blog on Friday (9/23).

I will post a video here on Friday of me choosing the winners!

Good luck!  Can’t wait to read your comments!

Xo,

Jenny

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The 13 best books I read in 2021 can be found HERE

Book Coffee Happy’s 12 most viewed posts of 2021 can be found HERE